We're happy to give our employees the opportunity to lead a healthy lifestyle and can only encourage this. That's why we have several initiatives within System Flex to promote a healthy lifestyle. For example, we always have free fruit available in the canteen, all our employees have their own water bottle, and they can now use our own gym in the office.

It's clear that regular exercise is good for your physical health. (Intensive) exercise stimulates and therefore improves the immune system. It also benefits mental health: exercise provides a moment to let go of daily worries, and the body produces natural chemicals like dopamine (which makes you feel happier). And who wouldn't want happy employees?

Our gym is a great success among the employees and we are very happy about that.